North Salt Lake,UT,
Jan 04, 2011
Short-Term Running Goals:
Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)
Long-Term Running Goals:
Qualify for Boston.
Break 1:40 in the half.
We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.
1 hour bike ride (to blvd and back)
going to the zoo today :)
3 miles on the blvd - foot feels fine day and night, so crossing fingers it stays this way!
abs + 2x1 min plank
This week's work schedule is more conducive to working out, looking forward to it.
3 miles on the blvd with the jogger this afternoon
3 miles on the blvd....beautiful fall colors on the hillside!
3x1 min planks
45 mins elliptical
5 mins stair climber
3 rounds of: (18:32 mins total)
Woke up too late to use the elliptical at the gym, so did the Insanity video at home.
Why does everything that isn't running have to be so lame??
45 mins elliptical, avg HR 159
Gotta conserve energy for moving and night shifts (still get tired and pukey if I do too much), I'll get back to exercising again in 2-3 weeks. Can't wait till this moving thing is done!