glidergirl

May 01, 2024

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Sat, May 28, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

  • A nice 10 mile run with great friends. :)  9:34 avg pace.  I love Saturday morning group runs!
  • core work and rolling with foam, then pinpoint massage on my calves with my super-duper high tech massage ball (translation: a $1.50 softball)

http://connect.garmin.com/activity/88485052

Saucony Progrid Ride 3 Purple #1 Miles: 10.00
Weight: 0.00
Comments
From Teena Marie on Sat, May 28, 2011 at 14:57:59 from 67.2.101.26

It was so great to run with you!!! Thank you for organizing this!!!! :) :) :)

Love you!!!

Nice job today. :)

From Smooth on Sat, May 28, 2011 at 23:01:54 from 97.64.179.130

Dang! It was my only chance to run with you before you get too fast for me and I have to be out of town! :(

Nicely done, cute girl!!! :) :) :)

From RAD on Mon, May 30, 2011 at 11:38:45 from 98.202.17.113

gotta love those high tech torture devices we use on ourselves :)

Glad you had a good (hopefully) pain free run. Wish I could've joined you guys.

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